Yoga Body Space

Yoga Body Space
Yoga Body Space
Yoga Body Space
Yoga Body Space
Yoga Body Space
Yoga Body Space

“Yoga will always meet you, right where you are.” –Allison Tipton Milner, owner Yoga Body Space is a new yoga studio located in High Constantia Centre (next to Greens restaurant,) offering Yoga, Pilates mat classes, and regular Workshops which offer practitioners opportunities to increase their knowledge and deepen their practice. Classes are led by highly trained teachers who are intensely student-focused. We are a non-heated studio, offering Vinyasa and Yin-style classes—a broad range of both strong and therapeutic practices. While we do not offer specifically ‘beginners’ classes, we will happily direct you to the classes that are beginner-friendly and will support you with warmth and care as you find your way into the Yoga that suits you. More seasoned practitioners will enjoy the quiet and focused energy of the space and the classes offered. We feel strongly that Yoga begins with mindfulness and relaxed breathing. To support this, we maintain a meditation room for students who would like to have a still and quiet place to sit at any time of the day. Additionally, we have two massage therapists in-house, offering nurturing modalities when the body is in need of a bit more assistance to move with ease. We offer two Introductory options: R100 for 1 week or R400 for 1 month of Unlimited Classes. See our schedule, meet our teachers and learn more about us at www.yogabodyspace.com

High Constantia Shopping Centre, Groot Constantia Road, Constantia, Cape Town
+27 (0)21 795 0601
www.yogabodyspace.com
info@yogabodyspace.com

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